LIFESTYLE: Can ice-cold baths make you happier and healthier?

Uncategorized Nov 14, 2019

The Wim Hof Method promises to help people relieve stress and ward off disease by taking an ice bath and learning a breathing technique designed to trigger primitive survival skills, says Dutch founder Wim Hof. Rachel Sugar takes the plunge to try out the method and concludes it’s not for everyone. Read the Bon Appetit online story here

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